How to use Yoga Essential Oil Blends
Using Euphoria Atmospherics’ Essential Oil Blends during your yoga ritual helps to calm and center you and assist you in getting the most from your yoga practice.
- Shake the bottle well.
- Drop four or five drops in an oil warmer. Do this a few minutes before you intend to begin your yoga session. This will create a blissful aroma of calm and focus.
- Begin your practice. Breathe in the calming aroma.
- At the end of your yoga workout begin a meditation period.
- Continue to breathe in the aroma and enjoy the peace and serenity of the moment.
Later in the day:
If you aren’t able to do another yoga workout or you encounter a stressful situation, smell the Yoga Blend again and again which ever way is easiest for you. This will serve as a mental trigger, taking you back to your time on the mat. The aroma will bring back the calm and relaxation you experienced while doing your yoga practice. Your body will remember the peaceful ease it experienced earlier and will calm down.
This is true aromatherapy. Triggering the mind and emotions to remember an experience that brings peace and harmony to the body.