How to use Yoga Sprays (It’s not just a pretty smell)
Using Euphoria Atmospherics’ Yoga Sprays during your yoga ritual helps to calm and center you and assist you in getting the most from your yoga practice.
- Shake the bottle well.
- Spray four or five times around your yoga mat and up in the air, creating a blissful mist of calm and focus. Let the mist rain on you.
- Begin your practice.
- At the end of your yoga workout, spray once more and begin a meditation period.
- Breathe in the aroma of your favorite Yoga Spray and let it envelop you.
Later in the day:
If you aren’t able to do another yoga workout or you encounter a stressful situation, spray the Yoga Spray once more. Cover the area or room you are in with the aroma. This will serve as a mental trigger, taking you back to your time on the mat. The aroma will bring back the calm and relaxation you experienced while doing your yoga practice.
This is true aromatherapy. Triggering the mind and emotions to remember an experience that brings peace and harmony to the body.